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STIR WELL before each use. Add 1 spoonful of honey to a cup of warm milk, or any milk substitute. Stir well. Can also mix into tea, coffee, yogurt, oatmeal or smoothies. Made with organic ingredients.
Ingredients: locally harvested raw honey from Haw Creek Honey in Asheville, NC, turmeric root (Curcuma longa, L.) ceylon cinnamon (Cinnamomum verum J. Presl), ashwagandha root (Withania somnifera Dunal), ginger root (Zingiber officinale Roscoe), black pepper (Piper nigrum L.)